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Identifying Female ADD Symptoms Women with ADD are frequently depressed. This could lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be annoyed by waiting for long periods of time, such as when waiting in line or on hold to get customer service. ADD symptoms can change with hormonal fluctuations in females during puberty, menstrual cycle, as well as menopausal or perimenopausal changes. They can be concealed or exacerbated by estrogen, and are less apparent in younger girls. 1. Inattentiveness Women who suffer from inattention ADD often have difficulty focusing on tasks, and are easily distracted by external or internal stimuli. Inattentional ADD can also cause issues with time management and an inability of following through on instructions. Women with ADD are also more likely to be depressed than those who do not suffer from the disorder, though the two can coexist. Teachers and parents may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They might not be able to finish their schoolwork or homework, and they might be absent from important lectures in class. They also may not be attentive during meetings at work. Adults may also be struggling to find work or maintain their current position. Inattentive ADD is more prevalent in girls and women, as opposed to the hyperactive ADD which is more common in men and boys. In many cases, women and girls are not diagnosed with depression or anxiety as they reach puberty or suffer mood swings that are associated with PMS and perimenopausal. This is because doctors search for the more obvious behavioral traits of ADD in boys and don't detect them in girls or women, particularly during these periods. Women with inattention ADD can be frustrated with their lack of focus. This can result in anger and frustration. These women can also be more prone to internalizing their anger and may behave in ways that can harm their relationships. For instance, if a person interrupts her while she is trying to complete a task, she might quit and leave the room. The inability to focus on a particular task may result in her making careless mistakes that she regrets later. 3. Mood Swings Life is full of changes and ups. But if your mood shifts are severe, they could interfere with your daily activities and make you feel like you're riding an emotional rollercoaster. Frequent and severe mood changes can be a sign of an underlying mental health condition that requires treatment. Mood swings happen when you suddenly go from feeling cheerful, upbeat or positive to feeling depressed or angry in just a few minutes. These changes can be caused by a variety of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. Certain medications and substances can also trigger mood changes. If you are experiencing frequent and intense mood changes you should consult your physician. Based on the reason there are a variety of treatments that can aid in managing your symptoms, such as psychotherapy, medication or other treatments for lifestyle. Women often experience mood shifts between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also cause anxiety, bloating, depression and other discomforts. If you notice that your mood changes are more intense during this period keep a detailed record to see if you can identify the cause. This will help you feel more confident in bringing concerns to your doctor. signs of adhd in adults can also provide some validation of how you're feeling. Changing your diet, getting more rest, exercising and doing relaxation exercises can all help reduce mood swings. If you're taking a medication that causes these symptoms, adjusting your dose or experimenting with a different medication could help ease the symptoms. Changes in mood can be a symptom of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder. 4. Impulsivity The term “impulsivity” refers to the tendency to make hasty decisions and act without considering the consequences. While some impulsive behavior is normal, a consistent pattern of problems with impulse control may be a sign of ADD or another condition. Someone who is impulsive could be unable to save money, or spending more than they can afford, or reveal personal information to others without considering the consequences. They may also struggle with activities which require careful planning, like driving or working in law enforcement. A certain amount of impulsivity is natural in teens and children, but it's not uncommon for adults to struggle with this symptom too. It is important to seek medical attention if struggling with your work or relationships due to your the impulsiveness of your actions. There are many causes of the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well environmental factors. A history of emotional distress or trauma can contribute to impulsive behavior, as can having a family member who suffers from a mental illness. Certain medications, including antidepressants and stimulant drugs, can also boost the impulsiveness of a person. It's important to distinguish impulsive behavior and compulsive behavior that is routine and ritualistic. For signs of adult add , checking whether the oven is turned off frequently is a compulsive habit, whereas buying something on a whim is an impulsive behavior. Impulsiveness is a common female ADD characteristic that is prevalent especially in girls who are experiencing PMS or puberty as well as during menopausal cycles as estrogen levels begin to decline. Women can also show signs of ADD by appearing distant in conversations or unable to complete tasks like washing. In certain instances women's impulsiveness and inattention can lead to her being misdiagnosed with depression or bipolar disorder, which may be treated with the correct medication. 5. signs of adhd in adults to feel anxious and nervous at times, such as when you're preparing for an exam or public speaking event. If the feelings are severe and constant, and affect your daily activities, and last for longer than is reasonable it's possible you have an anxiety disorder. You may also feel physical symptoms like a pounding pulse or the sensation of choking, or even a heart attack. Women with ADD are more susceptible to the emotional turbulences that come with anxiety. They can be easily frustrated and irritable to minor aggravations. For example, a small mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They might flee, avoid a problem or even stop the work. Anxiety is a natural reaction to danger or threat, a response designed to prepare the body and mind for battle. When anxiety becomes a problem it can cause people to become weak and weakened. There are a myriad of treatment options for anxiety disorders, which include therapy and medication. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can help you learn to control your anxiety and feelings. To reduce your anxiety, eat well and sleep enough. Avoid caffeine and other stimulants which can cause mood swings. Exercise, especially aerobic exercise done at a rapid pace, triggers brain chemicals which reduce stress. Join a support group or contact friends in person or on the phone. Being with others can reduce anxiety and ease loneliness. A therapist can teach you techniques to calm down through guided imagery or gradual exposure to uncomfortable scenarios.